A clinical approach utilizing skilled, specific hands-on techniques combined with education and exercise to diagnose and treat soft tissues and joint injuries.
Acupuncture is a collection of procedures which involves the stimulation of points on the body using a variety of techniques.
Massage Therapy is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques.
Bracing is an externally applied device used to modify the structural and functional characteristics of the neuromuscular and skeletal system.
Physiotherapy
Physiotherapy
Physiotherapy
Understanding the “Why” behind Movement & Exercise How do our mindset and beliefs around exercise affect the decisions we make? This blog explores the nitty-gritty of the “why” movement and…
Breaking the cycle of chronic pain. What is chronic pain? Upto one in five Canadian adults suffer from chronic pain. It affects one in five people globally and is the…
What is it? Osteoarthritis (OA) is a common degenerative joint disease that affects almost all the joints of the body. The knees are some of the most commonly affected joints,…